No Mercy Women’s Self Defense
No Mercy Women’s Self Defense teaches a practical system of movements that allows women to be fearless, strong, confident, and to stay safe. In an enjoyable and comfortable environment, women will practice a range of real life scenarios to prevent the vulnerability of an attack. This practice never limits women to one system in learning ways to defend themselves. This course is meant to empower women no matter the size or strength they encounter.
Like anything in life, practicing self-defense consecutively will prepare you for a potential attacker at any time. If you decide to learn self-defense in 1 day, more than likely you won’t be as prepared. That’s why we encourage you to join our class course series to help you learn adequate self-defense measures. DON’T BE A VICTIM!
How long is the No Mercy Women’s Self Defense course?
4 classes for 1 hour.
No Mercy is an in-depth course that will train you in many ways to protect yourself.
How much does No Mercy Women’s Self Defense cost?
$75 for a 4 class session.
When are the classes offered?
Classes are on Saturdays from 11am-12pm. These are monthly sessions, 1 day a week, and 4 classes per session.
Where are the classes held?
Wells Branch Recreation Center
3000 Shoreline Dr, Austin, TX 78728
Register at the link below
How old to attend the class?
This class is for females 15 years and up.
This course will help you:
- Distinguish and Avoid Potential Threatening Situations
- Exhibit Confident Body Language
- Practice Using Clear Communication and a Bold Stance
- Learn Simple Escapes from Different Grabs and Holds